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[Exercise] Walking - Day 4

Today I did this:

0.42 miles at speed 1.7 for 15 minutes (vs 1.6 at 20 minutes yesterday and 0.50 miles)

Fat and Calories burned (disclaimer, the machine garbles which is which, I'm sure someone more savvy about this can inform me which is which) 20.44 and 66.40.

Heart Rate: 111 at speed 1.7 for 15 minutes (vs 122 yesterday at 1.6 for 20 minutes)

Go me.

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Nynrose - Lisa Christie
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